Mystery Modality Guide: "Sound Bath"

After being asked to provide a "what to expect" quick sheet for a corporate sound bath event, I quickly found myself over-thinking and wondering if my explanation was too complicated. Often those seeking to experience a "Sound Bath", are seeking frequency and vibration as a form of therapy or healing. Since science is just now beginning to catch up and offer explanations as to why or how sound can heal, we rely on anecdotal evidence and unfortunate stream-service specials to provide insight into a more mysterious modality. Because this is an ancient healing practice, it is as diverse among regions and cultures as it is among those of us who use it as a tool to help our guests balance in mind, body, and spirit. For a small group, this is how I currently offer my sessions.